OAK FERN - POLYPODY
(Polypodium vulgare)

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Hardy perennial of woods and shaded grounds of which one uses the dried rhizome.

Oak fern is used in case of hepatic insufficiency
Also : Constipation, chronic bronchitis, parasitosis.

Infusion : 20 g for one liter of water ; 3 cups a day.

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Polypodium vulgare, common polypody