INSOMNIA

sback.gif snext.gif

CAUTION PLAY IT SAFE :
The preparations of this site are given for information, in case of doubt consult your doctor.


Infusion of roman camomile, woodruff, hawthorn, black horehound, basil, boldo, mullein, fumitory, bird's foot, melilot, melissa, white pond lily, orange, willow, thyme, lime tree Passion flower or valerian.

flurlines.gif

Fill the pillow with hop cones to help sleep.

flurlines.gif

Lime is tranquillizing it induces the sleep without side effect. 20 to 80 drops of tincture a day or in infusion before sleep.

flurlines.gif

Passion flower 40 drops of tincture in un glass of water in the evening or in infusion

flurlines.gif

Infusion of passion flower, hawthorn, poppy, lime, willow, orange, black horehound, peony, lettuce, hounof s tongue : 5 g of mixture per cup, 1 or 2 cups in the evening.

flurlines.gif

Decoction of lime, orange, willow to be added in the water of the bath.

flurlines.gif

Take 1 cup before sleep :

Decoction of almond hulls, 40 g for 1 liter of water, boil 10 minutes, filter.
or
Infusion of woodruff, 30 g of flowered tops for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of hawthorn, 30 g of flowers for 1 liter of boiling water, let infuse 10 minutes.
or
Decoction of oats straw, 30 g for 1 liter of water, boil 5 minutes.
or
Infusion of black horehound, 30 g of flowers for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of basil, 20 g of plant for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of roman camomile, 20 g for 1 liter of boiling water, let infuse 5 minutes.
or
Infusion of catmint, 20 g of plant for 1 liter of boiling water.
or
Infusion of hemp, 20 g of dried leaves and seeds for 1 liter of boiling water.
or
Infusion of poppy, 15 g of flowers for 1 liter of boiling water.
or
Decoction of hop, 30 g of cones for 1 liter of water, boil 3 minutes, let become tepid, filter.
or
Infusion of white jasmine, 25 g of flowers for 1 liter of boiling water, let infuse 10 minutes.
or
Decoction of lettuce, 30 g of leaves and stem for 1 liter of water, boil 5 minutes, filter.
or
Infusion of bay-tree, 15 g of leaves for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of bird's foot trefoil, 80 g for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of sweet marjoram, 50 g of leaves and of flowered tops for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of white horehound, 20 g of dreid plant for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of melilot, 20 g of flowered stems for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of melissa, 30 g of flowered tops and leaves, for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of mullein, 25 g of flowers for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of orange, 20 g of flowers or leaves for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of rosemary, 20 g for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of willow, 40 g of leaves for 1 liter of boiling water, let infuse 10 minutes.
or
Infusion of lime, 20 g of flowers for 1 liter of boiling water, let infuse 5 minutes.

flurlines.gif

Make boil a lettuce in water; take 2 leaves with 2 spoonfuls of honey before sleeping.

flurlines.gif

Drink a small glass in the evening :

Syrup of marsh mallow, let soak 24 h, 100 g of chopped roots in 1 liter of cold water, filter and gently boil with 1 kg of sugar, add a perfume (orange, mint), preserve in stopped bottle.
or
Syrup of white pond lily, let infuse 6 h, 80 g of flowers in 1 liter of boiling water, filter, add 1,5 kg of sugar, gently boil, let it cool and bottle.
or
Syrup to peach, add to the juice of 500 g of crushed flowers, 1 kg of sugar, cook with a covered bain-marie, bottle.
or
Take 20 drops before going to bed : Tincture of Passion flower, let soak 8 days, 10 g of flowered tops in 50 g of alcohol 60%, filter.
or
Tincture of valerian, let soak 8 days, 10 g of dried roots in 50 g of alcohol 60%, filter.

flurlines.gif

Hot bath before going to sleep, in which one have poured a concentrated infusion of :
woodruff, hawthorn, black horehound, poppy, hop, white jasmine, bird's foot trefoil, melilot, white pond lily, orange, passion flower, willow, lime, valerian.


sback.gif snext.gif
WARNING
Preparations of this site are given for information, in case of doubt consult your doctor.